The
Perfect Gift for Birthdays, Anniversaries, Holidays - A Yoga Gift Certificate
See
our Yoga For Men Flyer
|
"Yoga
is the best thing I do for myself. I've taken classes with Judith
and her teachers. They are excellent, experienced teachers. I refer
many of my patients who need more relaxation, flexibility
or strength building."
-Jane, Medical Doctor |
| |
2 Class Locations:
Friends Meeting House
625 Tower St., Raleigh, NC 27607
& Temple Beth Or
5315 Creedmoor Rd., Raleigh, NC 27612
JUDITH VALERIE
(919) 803-3191 or (919) 233-9777 | | Yoga
for Body Mind and Spirit
| | |

|
strength calm
inner focus creativity meditation peace of mind commitment
practice |
|
Yoga Blessing
May our bodies be strong, relaxed and healthy.
May our minds be calm,
clear, and serene.
May our hearts be filled
with lovingkindness,
And may our lives be in harmony
with our true inner spirit.
Peace.
Namaste. |
|