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Yoga Classes for Body, Mind and Spirit, taught at two convenient locations in North Raleigh, NC by Judith Valerie, teaching Yoga since 1980.

jv’s spirit dance for women
led by Judith Valerie

Saturday August 1st, 10am - 12
 

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Certified, experienced yoga teachers in Raleigh, North Carolina, USA.

"Yoga is the best thing I do for myself. I've taken classes with Judith and her teachers. They are excellent, experienced teachers. I refer many of my patients who need more relaxation, flexibility or strength building."    -Jane, Medical Doctor

2 Class Locations:

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Friends Meeting House
625 Tower St., Raleigh, NC 27607
& Temple Beth Or
5315 Creedmoor Rd., Raleigh, NC 27612

JUDITH VALERIE  JVstar.gif (100 bytes) (919) 803-3191
 

Yoga for Body Mind and Spirit

Yoga Body

strength
calm
inner focus
creativity
meditation
peace of mind
commitment
practice

Yoga Blessing

May our bodies be strong, relaxed and healthy.
May our minds be calm, clear, and serene.
May our hearts be filled with loving kindness,
And may our lives be in harmony with our true inner spirit.
Peace.
Namaste.

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Copyright © 2009 Judith Valerie Yoga Updated: 06/23/09